Below are links to websites that I love, resources, and other helpful information.

Diabetes Books

Dr. Bernstein’s Diabetes Solution – The book that saved my life.

Bright Spots and Landmines by Adam Brown – If Dr. Bernstein is new to you, read these simultaneously!


MySugr The Best Diabetes Logbook App

Diabetes Fashion & Other Products:

Myabetic  Handbags, Clutches, and more made for people with diabetes (use code: theinsulintype15 for 15% off!)

mysugarcase Clutches and more, made for people with diabetes (use code: theinsulintype20 for 20% off!)

Pep Me Up Skins for your Pump, Libre, and more (Use code: THEINSULINTYPE for 10% off!)

Mynt Print T-shirts, Tanks, Mugs, etc with a T1D focus

T1dchick Handmade bracelets with diabetes focus

American Medical ID Medical alert bracelets, necklaces, and more!

Vial Safe Protects your insulin vial, like a case for your phone, but for insulin! (Use code: Leah20 for 20% off)

*ALL of the products above are offered and created by fellow Type 1s!

Resources & General Information:

T1International is a non-profit advocacy organization that focuses on accessibility and affordability of diabetes supplies #insulin4all

HbA1c Calculator by Accu-Chek

The Psychosocial Impact of Diabetes in Adolescents: A Review

The Case for Low Carb:

How a Low Carb Diet Might Aid People with Type 1 Diabetes New York Times

Management of Type 1 Diabetes With a Very Low–Carbohydrate Diet

A low carbohydrate diet in type 1 diabetes: clinical experience–a brief report

Low Carb and Type 1 Diabetes My personal experience

Low Carb Recipe Websites and Companies:

Diet Doctor

All Day I Dream About Food

Ditch The Carbs

Real Good Foods makes low carb high protein frozen foods (pizza, poppers, enchiladas) that minimally impact blood sugar. Delicious and made with REAL ingredients. (Use code: theinsulintype for 15% off!)

My Favorite Low Carb Recipes:

Cauliflower Soup from the Diet Doctor

Roasted Cauliflower Mash from the Diet Doctor

Zucchini Salad w/ Walnuts from the Diet Doctor

90 Second Microwave Bread from Low Carb with Jennifer

Fat Head Pizza from the Diet Doctor

Keto Porridge from the Diet Doctor

Low Carb Pancakes (with almond flour) from The Novice Chef

Low Carb Pancakes (with coconut flour) from Low Carb Yum

Low Carb Granola Bars from Diet Doctor

Keto Chocolate Chip Cookies from FatForWeightLoss

One Minute Chocolate Mug Cake from Low Carb Yum *I use an egg and erythritol instead of the syrup, she mentions this so read the notes!

Disclosure: I may receive a commission on any products that you purchase using my discount code (“affiliate link”). Thank you for supporting me in this way; I MIGHT be able to buy a coffee, but I’ll be sure that I’m writing great content while doing so. But in all seriousness, I only support and share products or companies that I personally believe in. I would never share something that I cannot stand behind. Additionally, discount codes may expire and I cannot guarantee validity.