USA Natalie is a peer recovery mentor who, after struggling with her own battles with Diabulimia and finding recovery, helps … More
Category: Health, Wellness, & Fitness
The Effects Exercise has on Blood Sugars – FTF Warrior
The effects that exercise has on blood sugars is incredible, but it’s imperative to understand how different types of exercise … More
The Ultimate Holiday (Diabetes) Gift Guide
Surprise you favorite person with diabetes with a super sweet gift! If you’re being sent this link, take the hint!
Diabetes and Mental Health
Healthcare professionals should be treating mental health just as carefully as they treat blood sugar control. When one is out … More
Your pancreas is NOT dead
You’ve probably said it. And I’m also guilty of saying, “My pancreas is dead”. But is it true? NO. Even though … More
Intermittent Fasting with Type 1 Diabetes
Intermittent Fasting. What is it and is it safe to do with type 1 diabetes? I was recently asked to … More
Diabetes Cost of Living – Germany Edition
What is the true financial cost of living with diabetes? Unfortunately, that depends on where you live. As part of … More
You and Your HbA1c Matter
HbA1c test results are highly personal. The test is a direct result of how well diabetes is managed. Sure, there … More
Hiking and Pumping
Whew! Today my husband and I hiked 16km in the Northern Black Forest (Nordschwarzwald) near Bad Herrenalb. It was beautiful … More