Coffee’s Best Secret Ingredient

If you’re like me, you struggle to drink black coffee & need some added cream. I’m still working on it, … More

Low Carb Peanut Butter Cookies

The Holidays can be a tough time for diabetics. Cookies, candy, and sweets are plentiful and it can be really hard … More

Making homemade nut butter is really easy. I wish I would have known that a long time ago. When I … More

I’ve been searching and searching for a great low carb pancake recipe for quite some time now. Before today, I … More

Today I made homemade Almond Butter. Let me get one thing straight. It’s SUPER easy. I never thought I could … More

Human instincts are pretty cool and can be lifesaving, but they can also wreck havoc on blood sugars. The prime … More

I lead a low carb lifestyle. Each day, I consume around 30g of carbohydrates. I’ll explain why I choose to eat … More

I posted this picture of my Coconut Matcha Latte the other day on my instablog and received a few inquires … More